Strabane & Lifford Women's Centre - Health / Education / Training / Personal Development / Emotional Support

Course List April 2012

Bronagh — Tue, 03 Apr 2012 13:49:50 +0000

Course	Day	Date	Time
Look Good Feel Good(Beauty Class)	Monday	23^rd April 2012	12.30pm-2.30pm
Basic Computers	Monday	7^th May 2012	10am-12pm
Basic Computers	Monday	7^th May 2012	1pm-3pm
Basic Computers	Tuesday	7^th May 2012	10am-12pm
Basic Computers	Tuesday	17^th April 2012	1pm-3pm
Flower Arranging with Ann McKeever	Wednesday	18^th April 2012	9.30am-11.30am

Men’s Walking Group	Thursday	19^th April 2012	11.15am-12.30pm
Men’s Classes Beginners IT Men’s Health Programmes	Thursday	19^th April 2012	1.15pm-3.15pm

Should you wish to find out more about the courses and the programmes we have to offer, then why not give us a call on 02871 886253, or feel free to drop into our Centre at 11 Railway Road, Strabane for more information.

Fazer visits Strabane and 4E’s Project

Bronagh — Fri, 16 Mar 2012 14:39:37 +0000

International Women’s Day: 8th March 2012

Bronagh — Thu, 01 Mar 2012 10:57:46 +0000

In partnership with the Strabane District Council, the Strabane and Lifford Women’s Centre
will be hosting a conference to celebrate International Women’s Day. This conference give us an opportunity to celebrate the role of women in the home, workplace, community and wider society.

The event will be held in the Fir Trees Hotel, Strabane on 8th March 2012 begins at 10.00am concluding with lunch at 1.00p.m.
A number of Strabanes’ successful daughters have agreed to speak on their journeys to success as women, mothers and as professionals.
There will also be physical activity taster sessions ,as it is important to fulfil all of roles we have that we need be mindful of our health and well being so we suggest wearing loose fitting clothing and comfortable shoes.

If you are interested in attending, please contact the Centre on 028 71 886253.

Dance Your Way to a Healthier New You!

Bronagh — Thu, 09 Feb 2012 13:34:59 +0000

After securing funding from the Strabane District Council, the Strabane and Lifford Women’s Centre is proud to present the Dance Your Way To A Healthier New You! programme.The overall project will consist of the following;

One hour Health Awareness and two hours dance tuition and will last for 6 weeks therefore to secure a place, participants must attend the health awareness sessions as well.

We will provide two dance options Salsa and Zumba, these will be held in the Cricket Club, Strabane and the Health Awareness sessions will be held in the Strabane & Lifford Resource and Development Centre, 11 Railway Road, Strabane.

The salsa class will begin on Wednesday 22nd Feb at 11.30am to 1.30pm.

The Zumba classes will begin on Wednesday 22nd Feb at 7pm to 7.45pm and the second class will begin at 8pm to 8.45pm.

The Health Awareness classes will begin on Monday 20th Feb at 7pm to 8pm and on Tuesday 21st Feb from 2pm to 3pm.

If interested please ring the centre on 02871 886253 or call into us at 11 Railway Road, Strabane.

Heartstart Course

Bronagh — Tue, 24 Jan 2012 09:26:10 +0000

Heartstart

(Provided by Western Trust, Funded by British Heart Foundation)

Beginning: Monday 6th Feb at 7:30pm to 9:30pm

Thursday 15th March at 10:00am to 12:00pm

This course covers subjects such as Choking, Bleeding and CPR.

Numbers are limited to 12 people per class.

Please contact the Strabane and Lifford Women’s Centre on 02871 886253 or call into the Centre at 11 Railway Road, Strabane to secure your spot

Dance Your Way to a Healthier New You!

Bronagh — Thu, 19 Jan 2012 14:24:16 +0000

The Strabane & Lifford Women’s Centre have applied to Strabane District Council under the Healthy Towns Initiative for funding to deliver a ” Dance Your Way to a Healthier New You Project”.

If successful the overall project will consist of the following;

One hour Health Awareness and two hours dance tuition and will last for 6 weeks therefore to secure a place, participants must attend the health awareness sessions as well.

We will provide two dance options Salsa and Zumba, these will be held in an external accessible venue and the Health Awareness sessions will be held in the Strabane & Lifford Resource and Development Centre, 11 Railway Road, Strabane.

If interested please ring the centre on 02871 886253 this project will only be delivered if funding is secured and we hope to hear in the next few weeks the outcome of the application.

Course List Jan 2012

Bronagh — Tue, 10 Jan 2012 10:05:48 +0000

Course

Basic Computers

Internet & Email

Glass Painting

Basic Computers

Crafts Networking

Driving Theory Preparation

Personal Development

Information Technology (4E’s)

CV Preparation, Interview Techniques & Customer Care (4E’s)

Flower Arranging

Jewellery Making

Digital Photography for Beginners (Women Only)

Basic Computers (Women Only)

Digital Photography (Men Only)

Basic Computers (Men Only)

Please note that all of the above courses are dependent on sufficient numbers.

Should you require further information on any of the above, please do not hesitate to contact us on 028 71 886253, or call into our centre at 11, Railway Road, Strabane, Co Tyrone

Course List November 2011

Bronagh — Wed, 02 Nov 2011 09:14:22 +0000

Course	Day	Time	Date Commencing
Personal Development	Monday	11.15-1.15	7^th November 2011
Basic Computers	Monday	10.00-12.00	7^th November 2011
Basic Computers	Monday	1.00-3.00	7^th November 2011
Bach Flowers/ Homeopathy	Tuesday	9.30-1.30	8^th November 2011
Internet & Email	Tuesday	10-12	8^th November 2011
Internet & Email	Wednesday	10-12	9^th November 2011

For more information, please call :

Strabane & Lifford Women’s Centre,

11 Railway Street, Strabane, Co Tyrone

Tel: 028 71 886253

Duration of each course- Approximately six weeks

Annual General Meeting

Bronagh — Thu, 01 Sep 2011 14:01:45 +0000

The Strabane and Lifford Women’s Centre Annual General Meeting will be held in the Giant’s Causeway on 1st September 2011 at 4:00pm.

Hope you can make it.

Course List September 2011

Bronagh — Tue, 30 Aug 2011 08:24:14 +0000

Enrollment wil take place on 6th Septmber 2011 from 9.30am to 4.00pm.

*Course*	*Day*	Time	*Date Commencing*
Personal Development	Monday	9.15-11.15	12/09/2011
Basic Computers	Monday	11.30-1.30	12/09/2011
Basic Computers(Men Only)	Monday	11.30-1.30	12/09/2011
Crafts Networking	Monday	12.00-2.00	12/09/2011
Advanced Computers	Monday	2.00-4.00	12/09/2011
CV Preparation, Interview Techniques, Job Search Skills	Monday	2.00-4.00	12/09/2011
Bach Flowers	Tuesday	10.00-12.00	13/09/2011
Basic Computers	Tuesday	10.00-12.00	13/09/2011
Homeopathy	Tuesday	12.30-2.30	13/09/2011
Basic Computers	Tuesday	12.30-2.30	13/09/2011
Flower Arranging	Wednesday	9.30-11.30	14/09/2011
DIY for Women	Wednesday	9.30-11.30	07/09/2011
DIY for Men	Wednesday	12.00-2.00	07/09/2011
Facilitation Skills	Wednesday	10.00-1.00	14/09/2011
Meditation	Wednesday	7.00-9.00	21/09/2011
DIY for Men	Thursday	9.30-11.30	08/09/2011
DIY for Women	Thursday	12.00-2.00	08/09/2011
Digital Photography for Beginners (Women Only)	Thursday	9.00-11.00	08/09/2011
Circle Pad Web Design (Women Only)	Thursday	11.00-1.00	08/09/2011
Digital Photography for Beginners (Men Only)	Thursday	1.00-3.00	08/09/2011
Circle Pad Web Design (Men Only)	Thursday	3.00-5.00	08/09/2011
Reiki 1 (One day Blaster Session)	Sunday	10.00-4.00	18/09/2011
Reiki 2 (one day blaster session only)	Sunday	10.00-4.00	25/09/2011
Reiki 3 (one day blaster session only)	Sunday	10.00-4.00	02/10/2011