Dance Your Way to a Healthier New You!

After securing funding from the Strabane District Council, the Strabane and Lifford Women’s Centre is proud to present the Dance Your Way To A Healthier New You! programme.The overall project will consist of the following;

One hour Health Awareness and two hours dance tuition and will last for 6 weeks therefore to secure a place, participants must attend the health awareness sessions as well.

We will provide two dance options Salsa and Zumba, these will be held in the Cricket Club, Strabane and the Health Awareness sessions will be held in the Strabane & Lifford Resource and Development Centre, 11 Railway Road, Strabane.

The salsa class will begin on Wednesday 22nd Feb at 11.30am to 1.30pm.

The Zumba classes will begin on Wednesday 22nd Feb at 7pm to 7.45pm and the second class will begin at 8pm to 8.45pm.

The Health Awareness classes will begin on Monday 20th Feb at 7pm to 8pm and on Tuesday 21st Feb from 2pm to 3pm.

If interested please ring the centre on 02871 886253 or call into us at 11 Railway Road, Strabane.